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Whitewater paddlers don't just sit inside their boats; they wear them! Well-designed, correctly placed outfitting is vital for safety and performance. Outfitting Your Kayak teaches you how to do just that, from cutting and placing walls to fitting and gluing hip and thigh pads.

• Sales Rank: #6441822 in Books
• Brand: Walbridge
• Published on: 1997-07-01
• Original language: English
• Number of items: 1
• Dimensions: .14" h x 6.00" w x 8.97" l,
• Binding: Paperback
• 32 pages

Features

• N&B OUTFITTING KAYAK

From the Back Cover
Whitewater paddlers don't just sit inside their boats; they wear them! Well-designed, correctly placed outfitting is vital for safety and performance. Outfitting Your Kayak teaches you how to do just that, from cutting and placing walls to fitting and gluing hip and thigh pads. Boat outfitting has advanced considerably from the days when crudely formed parts were held in place with scraps of fiberglass. Charlie Walbridge shows you how to maximize performance without sacrificing safety. Walbridge also instructs you how to rig your kayak to help in rescues. Learn how to outfit your boat with confidence by reading Outfitting Your Kayak. (6 x 9, 32 pages, illustrations)

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0 of 0 people found the following review helpful.
Quite good
By Ananda A. Debnath
A good book, if a little small. But it's perfectly adequate to start customizing your kayak.

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• Sales Rank: #2839502 in Books
• Published on: 2009-06-16
• Original language: English
• Number of items: 1
• Dimensions: 6.84" h x .22" w x 4.38" l, .17 pounds
• Binding: Paperback
• 96 pages

From the Author
This book could also be called "20 Year-Round Hikes in and around Seattle and Bellevue."  Be sure to click on the book cover to "view inside the book" to see the trails in the table of contents.  This is a small book that doesn't have images but does have excellent maps.  It's easy to carry and perfect for hiking in this wet region anytime of year. Not all the trails are "easy" per se but most have easy options even if they are moderate level hikes.  -Bryce

About the Author
Andrew Weber has been exploring the outdoors of the Pacific Northwest for more than a decade, including a solo circumnavigation of The Wonderland Trail at Mount Rainier in 2002. He currently resides in Seattle, where he works as a web publisher and a freelance journalist and photographer. Bryce Stevens, a life-long Washingtonian, has been hiking, backpacking, and mountaineering throughout the Puget Sound region and Pacific Northwest for over 20 years. In 1999 he co-founded Trails.com, an online trail information resource. He lives in Seattle with his wife and two sons.

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0 of 0 people found the following review helpful.
Wonderful Little Book to Keep in the Car
By April
I just checked this little guide out from the library and I had to order my own copy! I have small children and finding local hikes that aren't too difficult, long, or dangerous is especially hard, but this little book that is small enough to fit in the glove compartment of my car, is perfect. The author details the trails, the history, the attractions, and other relevant information to make this a truely useful guide. Though it doesn't include every good small hike in the area, it does a decent job representing a very good collection, many that I didn't know existed, and I've lived in the area my entire life! I would love to see additional volumes but until then, I plan on keeping my copy in the car to have handy in case of a break in the rain.

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• Sales Rank: #4246142 in Books
• Published on: 1988-07-29
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 6.50" w x 1.00" l,
• Binding: Hardcover
• 462 pages

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Meditation is something you do for yourself- for your own balance and health. All I can do is direct, point, and give advice, challenging your assumptions or pointing out more productive ways to proceed. -Tarthang Tulku color photos, art details

• Sales Rank: #1713884 in Books
• Published on: 2006-01-01
• Original language: English
• Number of items: 1
• Dimensions: 9.41" h x .53" w x 6.62" l, .97 pounds
• Binding: Paperback
• 160 pages

Most helpful customer reviews

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A guide that explains the philosophy and practice of Tibetan meditation in clear terms accessible to lay readers
By Midwest Book Review
Accomplished lama and founder of the Tibetan Nyingma Meditation Center Tarthang Tulku presents Tibetan Meditation: Practical Teachings And Step-By-Step Exercises On How To Live In Harmony, a guide that explains the philosophy and practice of Tibetan meditation in clear terms accessible to lay readers. Featuring twenty step-by-step meditation exercises, ten traditional Tibetan stories that illustrate the teaching principles, color photographs demonstrating meditative poses, instructions in the proper use of visualizations and other techniques, and much more, Tibetan Meditation is an ideal guide for readers of any age or background seeking to practice the valuable skill of meditation whether for reducing stress, increased mental focus, or spiritual enlightenment. Highly recommended.

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Tibetan Meditation
By Matthew F. Niner
Wonderfully written, an absolute pleasure to read. If you have any interest in meditation, pick this one up.

1 of 1 people found the following review helpful.
Everyone can enjoy and appreciate meditation with Tarthang...
By gerald vest
I love this Tibetan Meditation book and pass it along to the Injured Warriors and their Families that I work with every day. Kum Nye and all of Tarthang's books help ground the energies of War Trauma and bring many of our returning Warriors back to balance--health, restoration and resilience. I work as a Primary Care Professional with over 200 Injured Warriors and his books & the Tibetan methods help in the recovery from stress, anxiety and depression. Mindfulness and Awareness naturally develop from his skillful and practical health practices.

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Coyotes hold a peculiar interest as both an enduring symbol of the wild and a powerful predator we are always anxious to avoid. This book examines the spread of coyotes across the country over the past century, and the storm of concern and controversy that has followed. Individual chapters cover the surprisingly complex question of how to identify a coyote, the real and imagined dangers they pose, their personality and lifestyle, and nondeadly ways of discouraging them.

• Sales Rank: #553367 in Books
• Brand: Cartaino, Carol
• Published on: 2010-11-01
• Original language: English
• Number of items: 1
• Dimensions: 8.40" h x .50" w x 5.40" l, .65 pounds
• Binding: Paperback
• 192 pages

Review
"Carol Cartaino gives a well-balanced account of coyotes, their life history and their controversial interactions with humans." —Ohio's Country Living Magazine, October 2012

"Pet owners would be wise to read this book" — Janice Lloyd, Pet Blogger for USA Today

"Whether you love coyotes or hate them, we must all learn how to live with them, and Carol has given us a gift in showing some of the best ways to do so." — John H. Williams, wildlife biologist, and author of Deer Hunter's Field Guide: Pursuing Michigan's Whitetail

"By detailing the coyote’s natural history and behavior, this book provides good practical advice on how to better enable us to coexist and adapt to living with these cunning and cool creatures." — Jonathan Way Ph.D., author of Suburban Howls: Tracking the Eastern Coyote in Urban Massachusetts

"Most people enjoy studying animals at the local zoo. Carol tracks them in her back fields. She’s a born naturalist with a deep interest in wildlife as well as a lifelong love of animals of any kind." — Robert T. Sharp, D.V.M, author of No Dogs in Heaven? Scenes from the Life of a Country Veterinarian, and monthly columnist ("Ask a Country Vet") for Country Living Magazine

"Myths and Truths About Coyotes is a well-researched, factual account of the coyote’s natural history, population status and relationship with humans." — Arizona Wildlife Views, September 2011

Most helpful customer reviews

14 of 15 people found the following review helpful.
Myths & Truths about Coyotes
By Roxana V. Marsh
Ms. Cartaino's little book is well researched and written in a clear and concise manner, covering all aspects of the coyote's life and times as it has expanded its territory across the United States, and particularly its new role as an urban predator. She deals with controversial facets most writers ignore, such as the coyote's appetite for pet cats, and includes the subject of lethal control of troublesome animals. She states the problems clearly and offers solutions, including internet resources. All in all, a very good study of the coyote.

0 of 0 people found the following review helpful.
Highly Recommend
By Amazon Customer
One day when I was mucking my horse's field, a coyote ran through the field. He was awesome & I was just mesmerized. As I was researching them to learn more, I came across this book. It's very informative & fun to read, it's not boring. A particularly helpful chapter discusses the types of wounds different wild animals can leave when they attack; if you found an animal that was killed & you're scared it was a coyote this chapter would help you determine what animal killed it. This chapter is helpful because it talks about what marks coyotes leave AND what marks other animals leave so that Wiley won't be wrongfully convicted. Great book, I highly recommend it.

7 of 7 people found the following review helpful.
Great for Animal Lovers
By Annette Lamb
Having observed and photographed coyote throughout the West, I found Myths & Truths About Coyotes by Carol Cartaino to be an accurate and detailed portrayal of these fascinating animals. Intended for a general audience, the author uses a conversational approach to address common misconceptions and address the interests of wildlife enthusiasts, ranchers, hunters, and anyone interested in coyotes.

Loved by some and hated by others, coyote have spread to every state but Hawaii. Cartaino points out that these adaptable animals are equally at home in rural and urban settings. Unlike many animal books that focus on basic biology, this text explores a broad spectrum of topics including human interaction with coyotes. Much more than a field guide or reference, readers will be drawn into the practical aspects such as the impact of coyotes on livestock and pets .

If you enjoy learning about animals, I strongly suggest this book.

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? PDF Ebook Anton Mosimann's Fish Cuisine, by Anton Mosimann

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A colorful flavorful fish cookbook. Anton Mosimann is a Swiss chef who creates amazing French and international cuisine. He has won top awards and honors including the OBE ("For services to the Tourist and Food Industries"), Catering Industry's Lifetime Achievement Award, appointed a Deputy Lieutenant of Greater London and the Carl-Freidrich von Rumohr Lifetime achievement award.

• Sales Rank: #4382266 in Books
• Published on: 1993-05-01
• Released on: 1993-05-01
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 7.50" w x .75" l,
• Binding: Paperback
• 256 pages

Most helpful customer reviews

0 of 1 people found the following review helpful.
This book exceeds expectations and reminds us what a real cook can teach us, rather than a flashy arriviste.
By Paul Garlick
This book exceeds expectations and reminds us what a real cook can teach us, rather than a flashy arriviste. Mr Mosimann reminds us of what great chefsnfromma, sadly, bygone age can still remind us about the ethos of food and the skill to produce memorable meals. 5 stars are just not enough for this book.

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** Download PDF Wheatless Cooking (Including Gluten-Free and Sugar-Free Recipes), by Lynette Coffey

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Our complex food supply system can be a nightmare for someone with an allergy to a common ingredient such as wheat products.

• Sales Rank: #4222294 in Books
• Brand: Brand: Ten Speed Press
• Published on: 1986-02-01
• Released on: 1986-02-01
• Original language: English
• Number of items: 1
• Dimensions: .33" h x 6.78" w x 8.77" l,
• Binding: Paperback
• 88 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

6 of 7 people found the following review helpful.
It offers a varitity of recipes using alternitive flours
By A Customer
The book has a large varity of wheatless recipes which use flours like soy, white and brown rice, rye, barley.
I highly suggest it and wish I could find a copy to purchase

0 of 0 people found the following review helpful.
Arrived in good condition
By VaWineLover
Book arrived in expected condition. Did not have as many non-dessert, non-bread recipes as I had hoped, but that's ok. I will try the ones it does have.

0 of 0 people found the following review helpful.
Two Stars
By joni bliler
Not a great variety of basic recipes

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