Jumat, 25 Maret 2016

@ PDF Download Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee

PDF Download Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee

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Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee

Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee



Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee

PDF Download Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee

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Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense, by Eric Lee

Eric Lee, known as "the King of Kata," is an acclaimed expert on kung fu weapons. This book covers the advanced techniques of the three-sectional staff. Also includes Lee’s special training methods, a traditional form and applications against other weapons. Fully illustrated. 224 pgs.

  • Sales Rank: #253367 in Books
  • Brand: Brand: Ohara Publications
  • Published on: 1985-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .60" h x 5.80" w x 8.80" l, .65 pounds
  • Binding: Paperback
  • 223 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By jeff kus
This is a great book.

13 of 13 people found the following review helpful.
Excellent stuff
By G. Dekeyser
This book is just packed full of pictures. The book includes a section on strength excercises, accuracy and power excercises, application, a complete set, and more. I found this book to be very informative, all the photos are excellent quality and leave nothing to guess.......GOOD STUFF!

5 of 5 people found the following review helpful.
Excellent Reference Book
By James Buhls
This is a great book, and is well written. It has lots of details - leaves little to guessing - and shows some awesome techniques. The book also has strength training drills for wrists and upper body as well as drills to increase accuracy. The book includes a traditional form and the breakdown for the individual techniques in it. Also, at the end of the book, there is a lenghty section covering sparring drills between staff, spear, stick, sword, chain whip, and sword/shield. Excellent reference book, well worth the investment. I also recommend the accompanying DVD; you may have to look around to find it, but it helps the form make sense.

See all 10 customer reviews...

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