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Winning on the Ground: Training and Techniques for Judo and MMA Fighters, by AnnMarie De Mars, James Pedro Sr.
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A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.
- Sales Rank: #248247 in Books
- Brand: De Mars, Annmarie/ Pedro, James, Sr./ Baker, Vicki (EDT)/ Santiago, Jeannine (EDT)
- Published on: 2013-09-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 6.25" w x .50" l, .70 pounds
- Binding: Paperback
- 200 pages
- Used Book in Good Condition
About the Author
AnnMaria De Mars is one of the most decorated U.S. judokas in the history of the sport. At her West Coast Judo Training Center she coaches athletes in judo, mixed martial arts and grappling. James Pedro Sr. has represented the United States as an international judo competitor in Europe and South America. He is the founder of Pedro s Judo Center where he coaches athletes in wrestling and mixed martial arts. They both live in Santa Monica, California.
Most helpful customer reviews
23 of 24 people found the following review helpful.
Straightforward Reality Check for the Ground Game
By Edwin C Estrella Jr
This book was NOT what I expected - and I'm glad.
Originally, I got the book simply because I wanted to see what I was missing in my own ground game. I am not a competitor but I do have a vested interest in combatives as a martial artist and I have students who are in fact competitors. Wanting to see if there were any "nuggets of wisdom" I could pass on to them from the book, I got the Kindle edition and was very pleasantly surprised in the no-nonsense explanations, demonstrations and "reality checks" the book offered. More to the point, I enjoyed the way the book explained how to exploit the mistakes of others vs. spending so much time on critiquing the reader/judoka, etc.
One specific point I want to make: if you're getting this book simply because you're a fan of the "models" (Ronda Rousey - Olympic Bronze Medalist in Judo and the current UFC women's champ and Kayla Harrison, Olympic Gold Medalist in Judo and female world judo champion) that's nice but the REAL stars of the book are the authors Dr. DeMars and Mr. Pedro, Sr. Both have been crucial players in American Judo and the chapters in their book offer a lot to both beginning and advanced competitors but also in my opinion to folks who need to work on how to exploit the weaknesses of those who would use the ground game against them. By that I mean BJJ stylists, non-grappler martial artists who end up on the ground, prospective and current MMA folks and even folks who prefer "stand up" who end up going against a grappler with significant skill.
Finally, the book STRONGLY EMPHASIZES training and preparedness. In fact, one point made in the beginning is that thought AND effort are essential for a good ground game. You know everything yet unless you practice it, you won't win. If all you do is work on the mats without thinking about strategy and application, you won't win. Work the techniques in this book, demonstrated by champions who have applied the techniques in actual competitions and you have a much better chance!
Bottom line - this is simply one of the best books out there on the subject and an essential part of any martial artists library - but more importantly a book that needs to be READ and APPLIED. Kudos to Coach Pedro, Sr., Dr. DeMars and all the rest.
9 of 9 people found the following review helpful.
Just right
By Michael Grymmlock
Fantastic book for any level Judoka or even grappler. Instead of putting a lot of techniques in the book focuses on the right techniques executed the right way in the right mind set. This makes this book the right read whether you're looking to tighten up your game or are new and want inspirational introduction that limits bad habits. The Doctor is definitely in.
7 of 7 people found the following review helpful.
One of the best judo books I own (out of about 100)
By M. Kimura
I began collecting judo (and some BJJ) books about 7 years ago--classics, new ones, rare and expensive, and not-so-rare--all in an effort to find that perfect book or two that can help me with judo (my obsession). I'm not young (49) so over the past couple years I've been gravitating more away from the high-amplitude, dynamic throwing techniques, and more towards the ground / grappling techniques where I can still be competitive--the pins, strangles, and armlocks. This book completely fulfills my needs for a manual on how to develop a winning strategy and seamlessly transition from a throw to a pin or submission. It's straightforward, pithy, well-written, and logical. And, it's non-conventional, which is refreshing. It should be in any judoka's or BJJ-er's library.
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